20 TO SHAPE = 20 minutes TO get into SHAPE

Conventional gym work can be time consuming, tiring and the routine difficult to stick to. With 20 TO SHAPE, you will experience a 20 minute session that not only equates to 4 hours of gym, but also targets more muscle groups than can be achieved through conventional workout. Through EMS (electro muscular stimulation), coupled with functional fitness, not only are you seeing better results in a shorter time, but also lessening your risk of injury.
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